Tuesday, July 28, 2009

Stuffed Zucchini with Turkey Sausage

I came across a fantastic new food blog called Simply Recipes and one of the featured recipes recently was this stuffed zucchini. Seeing as how I had 4 large zucchini in the fridge that I found for $0.10 each at Ciolino's I knew I needed some unique ways to use them...you know methods other than "mix with loads of sugar and flour and eggs and make into an amazing loaf of goodness." This was simple to put together and I had all the ingredients on hand (minus the fresh herbs, but I substituted dry ones.). It was really tasty. The zucchini flavor is not at all overpowering...in fact the flavors are quite mild. I'm not sure I would add the egg next time simply because it made the insides taste more like a breakfast casserole than I would have liked. Also, don't forget you can alter the spices to your liking and, if you love cheese as much as we do, you can add some shredded Muenster (or other variety) to the turkey mixture. I hope you, too, will enjoy this healthy meal.

1 zucchini about 12 inches long, or 6 medium ones

3 tablespoons olive oil

1/2 cup chopped onion

3 cloves garlic, minced

1/2 cup chopped mushrooms

2 tablespoons dry white wine

1 pound ground turkey

2 diced tomatoes

3 tablespoons chopped fresh basil

1 teaspoon chopped fresh rosemary

3/4 cup grated Parmesan cheese

1 egg, lightly beaten

2 teaspoons salt

2 teaspoons pepper

Cut zucchini in half lengthwise. Scoop out insides, leaving shells about 1/4 inch thick. Reserve about half of the insides.

Heat 2 Tbsp of olive oil in a skillet on medium high heat. Sauté onion and garlic until soft. Add mushrooms and reserved zucchini insides, and sauté another 2 minutes.

In a separate skillet heat a Tbsp of olive oil on medium high heat. Add the ground turkey. Lightly brown the turkey, stirring only occasionally. After the turkey browns on one side, stir it so that it has a chance to brown on other sides. Cook until the ground turkey is lightly browned, about 6 minutes. Stir in the onion and mushroom mixture from the other pan. Add the wine. Stir in tomato, basil and rosemary and cook 1 minute longer. Drain any excess fat. Remove mixture from heat and set it aside.

When mixture has cooled, add cheese, egg, salt and pepper. Fill zucchini shells with mixture. Fill a baking pan with 1/4 inch of water. Place filled zucchini halves in pan and bake at 375 degrees for 40 minutes, until golden brown. Remove zucchini from pan and serve while hot.

Serves 4.


  1. This is too funny, I found this blog earlier today as well. (I think linked to by Pioneer Woman) I spent probably 45 minutes browsing through her posts (saved several to try and will definitely visit again). How was the zucchini? It looked interesting to me and we've got them coming in our CSA and in the garden, so I definitely need a new way to fix them, but we're not normally very adventurous zucchini eater, so a review from "real" people would be welcome. :)

  2. I would definitely recommend trying this recipe. I just added some comments to help other readers figure out if they should attempt it. I think the zucchini flavor is quite mild and the baked texture is just perfect. Kevin is not a huge zucchini fan and while he probably won't request this meal he did enjoy it and would eat it again if put before him. :)

  3. I SO wish Kev liked zucchini! That looks fantastic.